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How Many Days Should I Work Out?
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Topic: How Many Days Should I Work Out? (Read 45 times)
Ricky_R
Newbie
Posts: 1
How Many Days Should I Work Out?
«
on:
July 23, 2011, 02:30:34 AM »
I am 13 years old. I do interval training and strength training. I 15 min of strength training and 15 min of interval training. How many days of the week should I do it? 3,4,5?
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