Difference btwn powerlifting and bodybuilding?

Saturday, May 21, 2011 |0 Comment
For those who are who are not aware, there exist a rivalry between body builders and weight lifters that is as baseless as it is ridiculous. Undercurrents of this rivalry stay hidden until a discussion arises about either among the opponent athletes. It should not actually be called a rivalry; rather we should call it a childish, ignorant and jealous-motivated propaganda. It stems from the two types of exercises being different and divergent in goals. While body builders exercise to stimulate muscle growth in terms of mass, weight lifters exercise to stimulate muscle growth in terms of strength.

Body builders are actually and objectively too, the guiltiest party of the existing hostility. Body builders are fond of coining disgusting names for their weight training allies, names that belittle weight trainers in general. Propaganda, as misinformed and baseless as only stupid things can be, circulate in all body building gyms. This propaganda refers to and regards weight training as a lesser form of training.
Strength in muscles does not in any way correlate with body fat accumulated. In fact, only the broken down fat can assist the body fuel lifts and not the solid deposits of fat. In actual sense, solid fats deposited along muscles delimit not assist in power lifting. It's a requirement for power lifters, just as many other athletes, to control and regulate their body fat.......
so don't be confused about power lifting and body building......